Comments for Good Girls Health http://goodgirlshealth.com Fri, 23 Oct 2015 00:43:09 +0000 hourly 1 Comment on Why You Need To Leave Him Out of It by Carrie http://goodgirlshealth.com/why-you-need-to-leave-him-out-of-it/#comment-43100 Fri, 23 Oct 2015 00:43:09 +0000 http://goodgirlshealth.com/?p=2129#comment-43100 Great article!

]]> Comment on Do You Live in Overwhelm or Excitement? by Laura Tirello http://goodgirlshealth.com/do-you-live-in-overwhelm-or-excitement/#comment-42028 Sun, 19 Oct 2014 15:27:23 +0000 http://goodgirlshealth.com/?p=1965#comment-42028 Thanks for your feedback Melisa! I would say to you, challenge the belief that it’s hard to surround yourself with people who keep you in excitement. There are people all around you who are ready to revel in your excitement and be positive with you. Don’t give up on finding them, just set the intention and they will appear.

]]> Comment on Do You Live in Overwhelm or Excitement? by Melisa http://goodgirlshealth.com/do-you-live-in-overwhelm-or-excitement/#comment-42006 Thu, 16 Oct 2014 16:16:15 +0000 http://goodgirlshealth.com/?p=1965#comment-42006 I love this article Laura . . . the three keys to getting what you want is great. Especially with #1 and 3. #2 is hard in that there can be a lot to do, a lot of different aspects to the path . . . how do you make time for it all . . . but then I realize that old familiar belief “I don’t have enough time” is broadcasting and I tell myself that I do have time, right here, right now, for a turtle step.

I find it hard to surround myself with people that keep me in the excitement – that is a huge challenge given that most people are wrapped up in their socially acceptable believes.

]]> Comment on What My Dog Taught Me About Acting Vs. Believing by Laura Tirello http://goodgirlshealth.com/what-my-dog-taught-me-about-acting-vs-believing/#comment-41931 Tue, 09 Sep 2014 22:09:39 +0000 http://goodgirlshealth.com/?p=1896#comment-41931 Thank you Melisa! Sometimes the most meaningful things are the most simple. Minimalism is truly a calming force in our mind and environment :)

]]> Comment on What My Dog Taught Me About Acting Vs. Believing by Melisa http://goodgirlshealth.com/what-my-dog-taught-me-about-acting-vs-believing/#comment-41927 Fri, 05 Sep 2014 15:06:52 +0000 http://goodgirlshealth.com/?p=1896#comment-41927 Great post Laura. Our lives are so full of activities that we forget to slow down and listen. I am reading the Happiness Trap right now . . . and this post reminds me of one of the key elements of that book, find the things that are most meaningful to your life, that add value (also a minimalist view). Thanks Aspen for such a great life lesson!

]]> Comment on Kindness and the Restless Mind by cyndi http://goodgirlshealth.com/kindness-and-the-restless-mind/#comment-41813 Thu, 02 Jan 2014 07:50:12 +0000 http://goodgirlshealth.com/?p=1687#comment-41813 I have lived with crohns and IBS for 19 years now. Im on a journey about how my mind effects it. I sooooooo appreciate your website and wisdom/and hope to learn a lot.
Be Blessed

]]> Comment on Navigating New Beginnings for Better Health by Laura http://goodgirlshealth.com/navigating-new-beginnings-for-better-health/#comment-41783 Fri, 30 Aug 2013 00:10:06 +0000 http://goodgirlshealth.com/?p=1283#comment-41783 Wow Elizabeth that was so beautifully said! I love the freedom you express here, it is so true that it is our own hinges that keep us down. And thank you for your wish of good health to me, I am sending you the same :)

]]> Comment on Navigating New Beginnings for Better Health by Elizabeth http://goodgirlshealth.com/navigating-new-beginnings-for-better-health/#comment-41781 Thu, 29 Aug 2013 21:55:06 +0000 http://goodgirlshealth.com/?p=1283#comment-41781 Things are sometimes the shackles we place in our lives so that it restricts us from having the peace we always seek. we treat things, those inanimate objects, as though they were people that need to be honored and kept. instead they should be treated as temporary possessions and places that hold our spirit and express our creativity. Who you are is not in our homes or possessions they are in our hearts in souls. So for now Laura your spirit has no physical representation what a gift cause you are allowing your spirit to grow unincumbered, free and ready to create a new window dressing!
I love the hot and cold exercise and of course it came at a perfect time for me. That is no coincidence! your words continue to inspire me. your candor is a fresh breath that encourages me to reflect and remember we are free, born free, die free its the hinges we surround ourselves with that hold us down…..if we allow them to! continued good health my friend.

]]> Comment on IBS Relief: Are You Making Time or Excuses? by Laura http://goodgirlshealth.com/ibs-relief-are-you-making-time-or-excuses/#comment-40977 Mon, 25 Mar 2013 16:44:04 +0000 http://goodgirlshealth.com/?p=1173#comment-40977 I love this Melisa! That was so well said, visualizing structure instead of plan! You are right we get way too caught up in planning as a way to feel organized, when adding a little structure is maybe all we need to give ourselves time to rest and rejuvenate. The best plans come from feeling relaxed:)

]]> Comment on IBS Relief: Are You Making Time or Excuses? by Melisa http://goodgirlshealth.com/ibs-relief-are-you-making-time-or-excuses/#comment-40971 Fri, 22 Mar 2013 17:50:16 +0000 http://goodgirlshealth.com/?p=1173#comment-40971 Great post Laura. I can’t wait for part 2. I think I have created more structure over the last couple of years in dealing with chronic pain without really knowing what I was doing . . . I think I need to look at this more as things get busier at work things are starting to change in my career and health habits. I struggle with not clinging to expectations and making a plan . . but perhaps this blog post will help me visualize structure instead of “a plan” which is too rigid to allow for rest.

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