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	<title>Good Girls Health &#187; colitis</title>
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		<title>Are You Struggling With IBS?</title>
		<link>http://goodgirlshealth.com/are-you-struggling-with-ibs/</link>
		<comments>http://goodgirlshealth.com/are-you-struggling-with-ibs/#comments</comments>
		<pubDate>Fri, 11 May 2012 16:08:56 +0000</pubDate>
		<dc:creator><![CDATA[Laura]]></dc:creator>
				<category><![CDATA[Good Girls Health]]></category>
		<category><![CDATA[colitis]]></category>
		<category><![CDATA[Crohn's disease]]></category>
		<category><![CDATA[IBS relief]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[mind body connection]]></category>
		<category><![CDATA[stress reduction]]></category>

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<a href="http://goodgirlshealth.com/wp-content/uploads/2012/05/IBS_Manifesto_Creating_Less_Stress_and_More_Freedom_While_Living_With_IBS.jpg"></a>

I’ve been there too. I spent many years living with IBS and I know how it can impact all parts of your life from career to relationships. I also know how the stress around IBS symptoms can rule your life. It’s understandable… it’s hard to try new things when you are fearful about having a flare-up. But you don’t have to limit your life, there is something you can do about it.</p>
<p>&#160;</p>
<p>In my free e-book, “IBS Manifesto: Creating Less Stress and More Freedom While Living With IBS “, I discuss 5 tools to help you start living a more [...] <p class="clear"><a class="read-more button" href="http://goodgirlshealth.com/are-you-struggling-with-ibs/">More</a></p>]]></description>
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