Good Girls Health » evaluating why http://goodgirlshealth.com Wed, 27 Feb 2019 16:39:54 +0000 en-US hourly 1 When It's All or Nothing http://goodgirlshealth.com/when-its-all-or-nothing/ http://goodgirlshealth.com/when-its-all-or-nothing/#comments Tue, 22 Feb 2011 01:36:42 +0000 http://goodgirlshealth.com/?p=416 I used to be an all or nothing person and I have to admit that it was pretty painful. All of that pressure, stress, and intense effort put into one thing is a great recipe for exhaustion and burnout. Only I didn’t know that, I just thought if you wanted something bad enough you just pushed yourself as hard as possible. After years of this, I realized that though I was getting things accomplished, I felt like crap. I was also measuring myself with a level of intense perfection. Not a pretty scene and it became clear to me [...]

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