Good Girls Health » self-pressure http://goodgirlshealth.com Wed, 27 Feb 2019 16:39:54 +0000 en-US hourly 1 4 Easy Ways to End Pressure and Get IBS Relief http://goodgirlshealth.com/4-easy-ways-to-end-pressure-and-get-ibs-relief/ http://goodgirlshealth.com/4-easy-ways-to-end-pressure-and-get-ibs-relief/#comments Mon, 04 Jun 2012 15:04:50 +0000 http://goodgirlshealth.com/?p=879 How many times have you heard people say they perform best under pressure?  In our society the idea that applying pressure to a situation will reap the best results is very prevalent. It’s such a part of our psyche that we do it subconsciously. For many of us it’s a part of life, basically second nature.

 

For most people with IBS when the pressure increases so does the IBS symptoms. For years I put tons of pressure on myself without noticing how intensely it was affecting my digestive problems.

 

I just thought pressure was a natural part of life.

 

I’m not here [...]

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