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	<title>Good Girls Health &#187; martyr in relationships</title>
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		<title>Lessons From an Ex in Self Care</title>
		<link>http://goodgirlshealth.com/lessons-from-an-ex-in-self-care/</link>
		<comments>http://goodgirlshealth.com/lessons-from-an-ex-in-self-care/#comments</comments>
		<pubDate>Wed, 27 Aug 2014 16:29:27 +0000</pubDate>
		<dc:creator><![CDATA[Laura Bozarth]]></dc:creator>
				<category><![CDATA[Good Girls Health]]></category>
		<category><![CDATA[Good Girls Relationships]]></category>
		<category><![CDATA[Good Girls Sex]]></category>
		<category><![CDATA[emotional suppression]]></category>
		<category><![CDATA[martyr in relationships]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[vulnerable]]></category>

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<p lang="en-US" style="text-align: left;" align="center"><a href="http://goodgirlshealth.com/wp-content/uploads/2014/08/walking-away.jpg"></a></p>
<p lang="en-US" style="text-align: left;" align="center">“Why don’t you stop being a martyr all the time and take care of yourself? Tell people what you want and ask for help.”</p>
<p lang="en-US" style="text-align: left;" align="center">These words were spoken many years ago and fell on deaf ears for two reasons: First, because he was one of those crazy ex boyfriends who you look back upon and say, “why was I ever with him?”. Second because I had no idea what asking for what I needed meant.</p>
<p lang="en-US">He was right; I was acting like a martyr. I put everyone else’s [...] <p class="clear"><a class="read-more button" href="http://goodgirlshealth.com/lessons-from-an-ex-in-self-care/">More</a></p>]]></description>
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