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	<title>Good Girls Health &#187; positive thinking</title>
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		<title>Don&#8217;t Ever Force Yourself To Be Happy</title>
		<link>http://goodgirlshealth.com/dont-ever-force-yourself-to-be-happy/</link>
		<comments>http://goodgirlshealth.com/dont-ever-force-yourself-to-be-happy/#comments</comments>
		<pubDate>Mon, 15 Oct 2018 16:15:42 +0000</pubDate>
		<dc:creator><![CDATA[Laura Bozarth]]></dc:creator>
				<category><![CDATA[Good Girls Career]]></category>
		<category><![CDATA[Good Girls Health]]></category>
		<category><![CDATA[Good Girls Lifestyle]]></category>
		<category><![CDATA[Good Girls Relationships]]></category>
		<category><![CDATA[Good Girls Sex]]></category>
		<category><![CDATA[cognitive behavioral therapy]]></category>
		<category><![CDATA[perfectionism]]></category>
		<category><![CDATA[positive thinking]]></category>

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		<description><![CDATA[How to be happy, get happy now, change your life through positive thinking,,,

the underlying message here is you are doing it wrong. Change it and you&#8217;ll feel better.

Nothing could be further from the truth.

The truth is we are human and we are going to feel lots of stuff.

Most of it probably won&#8217;t be good.

Despite of this you can still feel GOOD!!!

Stop fighting the thoughts, give them alternatives instead.

Example: &#8220;I don&#8217;t know why they don&#8217;t talk to me anymore, what&#8217;s wrong with me.&#8221;

Alternative: People can think and do whatever they want with their lives and it has nothing to do with [...] <p class="clear"><a class="read-more button" href="http://goodgirlshealth.com/dont-ever-force-yourself-to-be-happy/">More</a></p>]]></description>
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