Good Girls Health » travel http://goodgirlshealth.com Wed, 27 Feb 2019 16:39:54 +0000 en-US hourly 1 Traveling Fearlessly With or Without IBS http://goodgirlshealth.com/traveling-fearlessly-with-or-without-ibs/ http://goodgirlshealth.com/traveling-fearlessly-with-or-without-ibs/#comments Fri, 28 Jun 2013 20:10:26 +0000 http://goodgirlshealth.com/?p=1275 I love to travel. I always have. Though it was stressful for me, I did it anyway. For me the thrill of a new adventure, seeing a new place, and being out of my comfort zone intrigued me so much that it far outweighed my fear.

 

But it wasn’t easy.

 

I did learn ways to adapt. I was always pretty good with taking flights, that didn’t seem to bother me. It was hours after the flight and eating travel food that I noticed tightness and pain in my stomach. I would check the hotels I was staying at to make sure [...]

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