Here we are again at the very beginning of a New Year and this time, a new decade. Every January I would spend hours assessing the previous year, coming up with new goals, and of course criticizing myself for not meeting every expectation I had of myself in a very neat, perfect, and measured way. I don’t know about you, but to me that stopped feeling like a productive use of my time and became a total energy drain. For many years I believed that was the way it had to be done. Until I realized it wasn’t and [...]

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