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	<title>Good Girls Health &#187; people pleasing</title>
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		<title>Stop Trying To Please Dysfunctional People</title>
		<link>http://goodgirlshealth.com/stop-trying-to-please-dysfunctional-people/</link>
		<comments>http://goodgirlshealth.com/stop-trying-to-please-dysfunctional-people/#comments</comments>
		<pubDate>Fri, 19 Jan 2018 23:24:08 +0000</pubDate>
		<dc:creator><![CDATA[Laura Bozarth]]></dc:creator>
				<category><![CDATA[Good Girls Health]]></category>
		<category><![CDATA[Good Girls Relationships]]></category>
		<category><![CDATA[dysfunctional families]]></category>
		<category><![CDATA[people pleasing]]></category>
		<category><![CDATA[perfectionism]]></category>

		<guid isPermaLink="false">http://goodgirlshealth.com/?p=2208</guid>
		<description><![CDATA[<p>Were you the good child?</p>
<p>Were you always trying to do the &#8220;right&#8221; thing so an parent (who was probably unstable emotionally) didn&#8217;t get upset?</p>
<p>Did you bully yourself into perfection? You didn&#8217;t need any bullies because you were always you worst self critic.</p>
<p>You probably isolated yourself a lot too, because it was easier than experiencing the tension that you felt from others. You may have been a tad bit shy, but most of your reserved nature came from uncertainty of your environment.</p>
<p>All this stuffed up emotion, is hurting you, even now as an adult.</p>
<p>It&#8217;s time to stop.</p>
<p>You have the right to [...] <p class="clear"><a class="read-more button" href="http://goodgirlshealth.com/stop-trying-to-please-dysfunctional-people/">More</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>He Said I was Rude</title>
		<link>http://goodgirlshealth.com/he-said-i-was-rude/</link>
		<comments>http://goodgirlshealth.com/he-said-i-was-rude/#comments</comments>
		<pubDate>Wed, 29 Mar 2017 14:46:17 +0000</pubDate>
		<dc:creator><![CDATA[Laura Bozarth]]></dc:creator>
				<category><![CDATA[Good Girls Health]]></category>
		<category><![CDATA[Good Girls Lifestyle]]></category>
		<category><![CDATA[Good Girls Relationships]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[dysfunctional families]]></category>
		<category><![CDATA[mansplaining]]></category>
		<category><![CDATA[people pleasing]]></category>

		<guid isPermaLink="false">http://goodgirlshealth.com/?p=2162</guid>
		<description><![CDATA[<p>He told me I was rude&#8230;</p>
<p>By &#8220;he&#8221; I mean a subscriber to my list who felt obliged to tell me that I was wrong .</p>
<p>When I saw the words on the page, my fingers immediately went to the reply button to respond. I had to let him know exactly what I meant so he understood my point of view.</p>
<p>That&#8217;s when it hit me&#8230; people pleasing again.</p>
<p>As women were are taught not to be rude. Not to say things that would hurt other people&#8217;s feelings or be perceived as aggressive. If we are perceived that way, we have to correct ourselves [...] <p class="clear"><a class="read-more button" href="http://goodgirlshealth.com/he-said-i-was-rude/">More</a></p>]]></description>
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		<title>Better Than Just Being Nice</title>
		<link>http://goodgirlshealth.com/better-than-just-being-nice/</link>
		<comments>http://goodgirlshealth.com/better-than-just-being-nice/#comments</comments>
		<pubDate>Thu, 22 Jan 2015 23:23:53 +0000</pubDate>
		<dc:creator><![CDATA[Laura Bozarth]]></dc:creator>
				<category><![CDATA[Good Girls Career]]></category>
		<category><![CDATA[Good Girls Health]]></category>
		<category><![CDATA[Good Girls Lifestyle]]></category>
		<category><![CDATA[Good Girls Relationships]]></category>
		<category><![CDATA[Good Girls Sex]]></category>
		<category><![CDATA[avoidance]]></category>
		<category><![CDATA[good girl syndrome]]></category>
		<category><![CDATA[people pleasing]]></category>

		<guid isPermaLink="false">http://goodgirlshealth.com/?p=2037</guid>
		<description><![CDATA[<p><a href="http://goodgirlshealth.com/wp-content/uploads/2014/11/appearance-and-self-acceptance-large.jpg"></a></p>
<p>Are you tired of being nice?</p>
<p>I know I sure am. It still feels a little mean to me when I say it, because I spent so much time trying to micromanage other people&#8217;s feelings but the truth of the matter is I got really tired of being nice.</p>
<p>2014 was a really transformational year for me in which I had to stop with all my nice girl stuff and create some real solid boundaries in my life. It wasn&#8217;t easy and it didn&#8217;t feel good. In fact I think it was one of the hardest things I had to do.</p>
<p>But [...] <p class="clear"><a class="read-more button" href="http://goodgirlshealth.com/better-than-just-being-nice/">More</a></p>]]></description>
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		<item>
		<title>Do You Want To Please Or Soar?</title>
		<link>http://goodgirlshealth.com/do-you-want-to-please-or-soar/</link>
		<comments>http://goodgirlshealth.com/do-you-want-to-please-or-soar/#comments</comments>
		<pubDate>Wed, 09 Apr 2014 15:16:02 +0000</pubDate>
		<dc:creator><![CDATA[Laura Bozarth]]></dc:creator>
				<category><![CDATA[Good Girls Health]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[mind body connection]]></category>
		<category><![CDATA[people pleasing]]></category>
		<category><![CDATA[self empowerment]]></category>

		<guid isPermaLink="false">http://goodgirlshealth.com/?p=1745</guid>
		<description><![CDATA[<p><a href="http://goodgirlshealth.com/wp-content/uploads/2014/04/womaninflowerfield.jpg"></a></p>
<p>&#160;</p>
<p>&#8220;I watch her with loving sadness as she dulls her shine to please others. Will this butterfly ever soar? Will she continue to pretend she can&#8217;t fly? Her greatest life awaits this decision.&#8221; &#8211; Steve Maraboli</p>
<p>This quote really got me thinking this week. SO many women I work with are caught up in the act of people pleasing. I used to do the same thing even though I would never have considered myself a people pleaser.</p>
<p>I&#8217;ve been having lots of chats with women lately and have some BIG changes I&#8217;m planning&#8230; so I want to keep this blog short [...] <p class="clear"><a class="read-more button" href="http://goodgirlshealth.com/do-you-want-to-please-or-soar/">More</a></p>]]></description>
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