Do You Struggle With People Pleasing, Self Sabotage, and Perfectionism?

Maybe this is you:

  • You say yes to things or avoid doing what you want so people won’t be mad at you
  • You start a project and know what you want to do, but don’t do it or do it in a people pleasing way
  • You beat yourself up for not being perfect wife, mother, or whatever else you want others to see

What you really want is to be able to let go of all the indecision and insecurity and create a healthier body, a better business/career and mind blowing connections in relationships. You know you’re smart enough and are very aware that you are not giving yourself the right to self expression and downright freedom to be happy!

 

So what gives? Why do you feel that you keep trying so hard but can’t attain the level of success, income, physical and mental health you desire? And why can’t you get the respect you feel you deserve in relationships?

 

It’s simple: you’re suffering from good girl syndrome.

 

All of the guilt, self-sabotage, and indecision makes you question if you’re worthy of having the life you truly desire. Sometimes you may even tell yourself your unsure if you deserve it. It’s this underlying pattern that’s keeping you stuck and not creating the freedom and happiness you crave.

 

It’s time to start putting the value on you and stop letting your good girl rule your world. Because though it has good intentions, it’s creating unnecessary stress and suffering and stopping you from being clear about who you are, how you feel physically, and what you have to offer the world.

 

And that’s where I can help…

 

In order to stop living in the shadow of the good girl and start committing to allowing a breakthrough in your confidence, belief, and your abilities you need a plan and support.

 

When you know what you want and understand where you’re going you can do anything! Like help your body heal, build that business, lose weight, and create fulfilling relationships and much more!

 

With much love,

Laura

One Simple Step To Heal Stress Addiction

One Simple Step To Heal Stress Addiction

Are you feeling stressed? Who hasn’t?

It’s a natural part of life.

Where it becomes unnatural is when we pull our hair out in frustration trying to make things not stressful.

I did that very thing for so many years.

It went like this:

Stress happened.

I immediately tried to fix it. By fix it I mean dumped a million more things on my plate in an effort to “improve” myself or my situation.

And guess what that lead to?

More pressure, more stress, and an unhappy body.

I lived in a stress cycle. I was addicted the stress. I didn’t know there was another way.

Then I discovered this [...]

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