Tagged: journaling

Releasing Resistance and IBS

Releasing Resistance and IBS

Resistance isn’t always bad, in fact it can teach us crucial things about what isn’t working for us. However, when it gets in the way of allowing us to accept and move forward, it needs to be released.


This came to me when I purposely avoided creating intentions and decided to let the first few weeks of January sink in and let the intentions form themselves. Then when the time was right I decided I was going to create my intention in the form of a word this year and that word is: release.


When it came to me it seemed [...]