Tagged: empowerment exercise

Give Me Your Word

Give Me Your Word

The biggest way to change your life is through the way you talk to and about yourself.

I have found there are two distinct ways we talk to ourselves. One is through emotional trigger words and the other is through power words.

Can you guess which one women focus on more?

Yep it’s the emotional trigger words.

We often debilitate ourselves with words and its emotionally draining.

It’s not that emotions are bad; in fact they are a good thing. It’s when we allow our reactions to our emotions to run wild in our mind that we get stuck. The result from that is almost [...]