Tagged: good girl perfectionist

Give Me Your Word

Give Me Your Word

The biggest way to change your life is through the way you talk to and about yourself.

I have found there are two distinct ways we talk to ourselves. One is through emotional trigger words and the other is through power words.

Can you guess which one women focus on more?

Yep it’s the emotional trigger words.

We often debilitate ourselves with words and its emotionally draining.

It’s not that emotions are bad; in fact they are a good thing. It’s when we allow our reactions to our emotions to run wild in our mind that we get stuck. The result from that is almost [...]

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Are You Engaging Enough?

Are You Engaging Enough?

Hello my friends and welcome to the New Year!

Many of the women I work with have it all together in terms of working, achieving things, family, etc. But there’s one thing that’s missing: they don’t feel engaged in their lives. Because they keep this having it all together facade, they very rarely reach out for help. They isolate themselves because they don’t know how to ask for help or who to ask for help.

I’ve fallen into this trap way too many times. My tendency was to withdraw from the world and figure it out myself.

Why?

I felt some kind of [...]

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