Even a strongly independent woman like myself has to admit that, I too, seek to be included.
It’s actually a very natural, instinctual state of being.
The problem is that being included doesn’t feel natural or very easy for some of us.
It could be our family of origin had patterns that made us feel alienated or it could be a product of a society that feeds on conflict (as we see in social media).
Whatever the cause is, not being included can have very detrimental affects on your well being.
How can we find inclusion?
It comes when we allow ourselves to be vulnerable. When [...]