How many times have you heard people say they perform best under pressure? In our society the idea that applying pressure to a situation will reap the best results is very prevalent. It’s such a part of our psyche that we do it subconsciously. For many of us it’s a part of life, basically second nature.
I’m not here to say whether our national obsession with pressure is right or wrong. However, I have noticed a significant pattern between my clients overall mental and physical well being and the amount of pressure they apply to themselves. It reminds me of a [...]