Everyone is looking for the answer.
They want to know the best way to get a healthier body, a better mindset, a relationship, or a new job.
They believe the answer is eluding them somehow. They should know it by now.
That’s when I tell them: they do.
It’s in their body. It’s in all our bodies. We all have it in equal measure. It is our inner voice, our intuition, and our inner wisdom. Call it what you like: it’s a part of us that’s always there waiting to be listened to.
When I tell my clients that all they need to do [...]
The concept of going to extreme measures to find yourself has always been a mystery to me. I am always curious about why people think they have to sit in hot tents after fasting (James Arthur Ray style) or walk over hot coals to be enlightened. The most adventurous go on a long journey throughout the desert with no water. They all do it to prove that they can overcome their fears and withstand the anxiety created by situations that most people would never attempt.
There’s a reason why most of us wouldn’t do it: it hurts!
I’ve never done those [...]