A few years ago I lived in Austin, TX. When I arrived, my dog Aspen was completely terrified of water. Any time we went to a beach or lake she would run from the water like it was fire. If we attempted to take her on a dock she would root her feet so firmly on the ground it was impossible to move her.
I had pretty much given up on her and water. I happened to have a place that was very close to both lakes and creeks. After being there for four months, one day [...]
In my last blog, I shared about how being in pain helped me in creating a flow in how I make time for the things that are important in my life. It meant eliminating many things that were holding me back and adding things that I never thought I would do.
I wanted to follow up by sharing with you some specific ways in which I was able to make the change from making excuses to making time.
At first, you may need to help from friends or family members who can help you in clearing out the clutter [...]
Not having the time is the number one excuse we all use when we aren’t getting the results we want. I won’t argue with the fact that our lives are jammed packed with activity. For many of my clients it’s work, kids, house chores, and bed. If you are suffering from physical pain or IBS, that adds a whole new level of stress into your daily routine. Regardless of what you may be dealing with in your life, the difference between my clients who get what they want and the ones who don’t is time management. You can’t delete [...]