Tagged: irritable bowel syndrome

Recognizing Your Purpose

Posted on By: Laura
Recognizing Your Purpose

I’ve been traveling for business this week and have reveling in the a-ha’s you get from spending time with other entrepreneurs! This week’s post is short and simple with a big tip on how to view your purpose.

I spent the last three days at a business conference focused on the notion of purpose. Many clients come to because they are uncomfortable in their job or other part of their life and think it is because they don’t know their purpose. What they do know is that just because you are good at something, all the trying in the world [...]

More

Creating Inner Freedom

Posted on By: Laura
Creating Inner Freedom

The concept of going to extreme measures to find yourself has always been a mystery to me. I am always curious about why people think they have to sit in hot tents after fasting (James Arthur Ray style) or walk over hot coals to be enlightened. The most adventurous go on a long journey throughout the desert with no water. They all do it to prove that they can overcome their fears and withstand the anxiety created by situations that most people would never attempt.

There’s a reason why most of us wouldn’t do it: it hurts!

I’ve never done those [...]

More

When Your Thoughts Go Wild

Posted on By: Laura
When Your Thoughts Go Wild

Here’s just a few thoughts I have heard from my clients this week:

I hate my job and it is ruining my life.

I can’t have any fun unless I am pain free.

I am worthless because I haven’t written a best selling novel.

I can’t be happy unless… insert any situation here.

These thoughts can drive you crazy, if you let them.

I like to call this thoughts gone wild syndrome. It starts with one self-defeating thought and then it turns into mind swirl so huge that you feel depressed in about 5 minutes because you’ve already created a full-blown personal catastrophe. At that [...]

More